The only thing to do is to see the mind is not You… new MJ Awakening Blog

Thoughts are offering you a solution to a problem you didn’t have until the thought showed up. Before the thought showed up everything was fine. So the offer of the solution by the thought is actually part of the problem!! The only thing to do is to see the mind is not You; You’re not involved with the mind.

“Me” is the sense of the separate one. It is the one who imagines the arising thoughts are for. You think you are the “one” who is appearing who has thoughts, which is separation. You are always prior to ANY appearance.

Michael Jeffreys & Daniel Litvak