All human beings are mummers… New MJ Awakening Blog
April 19, 2018

there's nothing behind the mask

 

All human beings are mummers.

Does not the baby mimic the sounds it hears?

Do we not all mimic words from someone else’s language we were taught to mimic?

What do you know that nobody taught you?

For that you cannot use any word. 

 

Michael Jeffreys

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What is aware of THOUGHT? New MJ Awakening Blog
April 14, 2018

Just-Float1

As I tune into/feel my mind’s attention, I notice it jumps around like a frog from one water lily to the next, i.e., one thought to the next. Endlessly.
 
What does this have to do with me? Do I jump around? Have I ever moved? Or is everything else moving but me?
 
Michael Jeffreys

Have you ever seriously asked yourself why you’re believing your thoughts when all they do is cause you pain and suffering? New MJ Awakening Blog
April 13, 2018

what now thought

What grounds do you have for ever, ever, ever, ever, ever, believing a thought?

Michael Jeffreys

SILENCE… where the seemingly infinite is revealed to be ONE. New MJ Awakening Blog
April 10, 2018

Rajneesh-Meditation-is-a-silent-heart-a-peaceful-mind

In order for me to truly know you, to be what you always are, I must know/be SILENCE.

In order for you to truly know me, to be what I always am, you must know/be SILENCE.

SILENCE is the bridgeless bridge every moment, regardless of appearances.

SILENCE… where the seemingly infinite is revealed to be ONE.

Michael Jeffreys

It’s like you are pure SPACE… New MJ Awakening Blog
April 9, 2018

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It’s like you are pure SPACE, and all of existence is spontaneously appearing and disappearing within you. Including ALL thoughts, feelings, memories, sensations, your body, other bodies, the sky, the ocean, air, rocks, trees, everything… the SPACE always IS to such an extent that it’s not noticed… until it IS. 

Michael Jeffreys

“I wish my mind would leave me alone.” New MJ Awakening Blog
April 6, 2018

brain

“I wish my mind would leave me alone.”

Really? Why don’t you stop pestering the mind? 

Why don’t you leave it alone?

You say you can’t? Who can’t?

Michael Jeffreys

When it comes to SILENCE, I sell out too soon. New MJ Awakening Blog
April 5, 2018

silence

When it comes to SILENCE, I sell out too soon. I never get to her deeper secrets because as soon as ANY thought shows up, I forget all about her. ❤

Michael Jeffreys

3 steps to resting as AWARENESS. New MJ Awakening Blog
April 3, 2018

stacked meditation rocks

1. Drop silently into your heart and breath. 

2. Notice the Awareness you always effortlessly are here/now.

3. Rest as the Awareness you always effortlessly are here/now.

Michael Jeffreys 

The confusion lies in forgetting that I AM always prior to ANY thought that arises. New MJ Awakening Blog
March 30, 2018

purple lotus

EXPLORING THOUGHTS

The confusion lies in forgetting that I AM always prior to ANY thought that arises.

Otherwise, what would know/be aware of the thought’s existence?

(E.g., I must be in the room prior to you to know that you just walked into the room!)

I must feel here/now directly, bodily, that I AM always observing the coming and going of thoughts, some which feel very good, some of which feel very bad, and some which I don’t care either way about.

I notice I AM addicted to feeling good.

I notice that I only want positive thoughts/feelings and I don’t want negative thoughts/feelings.

I also notice I am still interested in thoughts.

However, authentic Self Realization is not about fixing thoughts to make them better.

It’s about realizing that the one who is interested in thoughts isn’t me.

It’s about realizing that the one who is interested in thoughts doesn’t exist.

There is only the one Self. The one Self is all that exists… everywhere and at all times.

Michael Jeffreys

 

Heart feels… Mind interprets. New MJ Awakening Blog
March 29, 2018

sunflower heart

FEELING VS INTERPRETING

Heart feels… Mind interprets

Silence… Noise

Michael Jeffreys

 

p.s. INTERPRET (verb): 1. to give or provide the meaning of.

2. to construe or understand in a particular way. -Dictionarydotcom

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