The Soul has taken so many imaginary journeys… New MJ Awakening Blog
July 9, 2018

man sitting on bench with bike

The Soul has taken so many imaginary journeys… apparent lifetime after lifetime, that it has forgotten how not to journey.

Michael Jeffreys

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How old is NOW? New MJ Awakening Blog
May 10, 2018

stone buddha

Silently meditating/reflecting on a Koan (a question without a definitive answer) stills/quiets the mind…

How old is NOW?

Where does NOW begin and end?

Michael Jeffreys

Is that one, this imagined persona/character/idea of a separate entity actually, literally, ME?? New MJ Awakening Blog
April 27, 2018

Peaceful_Meditation_free_creative_commons_(4548016109)

The question is not whether or not my character/action figure/persona/sense-of-me has ups and downs throughout its day. Of course it does.

All “human beings” experience the + and – of duality. There is no escaping this. The ocean can be calm one moment and stormy the next… and it doesn’t require “a reason” to change!

So, the only question, ever, is:

Is that one, this imagined persona/character/idea of a separate entity actually, literally, ME??

Or, am I always, come what may, the observer of that one?

This is what must be looked into deeply in one’s own Heart. 

Michael Jeffreys

When it comes to SILENCE, I sell out too soon. New MJ Awakening Blog
April 5, 2018

silence

When it comes to SILENCE, I sell out too soon. I never get to her deeper secrets because as soon as ANY thought shows up, I forget all about her. ❤

Michael Jeffreys

The mind is a thought producing machine and this morning I caught it starting-up upon awakening. New MJ Awakening Blog
March 23, 2018

baby waking up

Upon awakening this morning, I could feel/hear the mind literally start-up/kick in. You can actually catch it start babbling its nonsense in mid-sentence if you are present enough as you come out of sleep. And if you can hear the mind, you know that it’s not you, because you’re what’s hearing it. Always. Even right now.

And if you say, “Ok mind, I am here and ready to listen, go ahead… go head…” and then you get quiet, it has nothing to say! As a friend said in a recent facebook post, the thing never shuts up, but now, when I become present with it, it has nothing to say!!??

-Michael Jeffreys

p.s. I found that looking at/feeling into this babies’ serene face from presence (no thoughts), takes you right to stillness/peace/serenity… 

 

 

Have You realized yet that the Disembodied Voice in the Head is NOT You? New MJ Awakening Blog
March 16, 2018

the voice in my head

“So this morning, I caught ….”IT”……I heard it speak. IT was NOT ME! ….I said Identify….yourself!!!………
then………SILENCE……it said nothing. The fucker said NOTHING. It talks all day and now it says nothing!!”

-Rick Neubauer

 

MICHAEL: Have You Realized yet that the Disembodied Voice in the Head is NOT You? And never was.

If your INTUITION is to always be happy, why not stay with your INTUITION? New MJ Awakening Pic Quote
March 13, 2018

mj intuitive happiness pic quote

Notice: What is AWARE of the mind is not the mind. New MJ Awakening Blog
March 12, 2018

Mooji-Mind-is-there-in-front-of-you-Don-t-log-in

“This is what the ‘person mind’ can never understand and this is why there’s so much confusion on this planet… You’re not realizing that You are the Self Awareness that’s seeing the mind and the mind is in front of you.”

-Nazarah Merah

MICHAEL: Notice: What is AWARE of the mind is not the mind.

The “me” is noise and noise will never find silence. New MJ Awakening Pic Quote
February 8, 2018

mj noise will never find silence pic quote

A thought cannot take you to peace, just like movement cannot take you to stillness. New MJ Awakening Pic Quote
January 30, 2018

mj thought cant take you to peace quote

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