How could ETERNITY have a past or a future? New MJ Awakening Pointer/Meditation
August 27, 2018

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How could ETERNITY have a past or a future?

(Contemplate this is Silence)

Michael Jeffreys

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BE with whatever is arising… New MJ Awakening Blog
July 26, 2018

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BE with whatever is arising, but only NOW.

Michael Jeffreys

3 steps to resting as AWARENESS. New MJ Awakening Blog
April 3, 2018

stacked meditation rocks

1. Drop silently into your heart and breath. 

2. Notice the Awareness you always effortlessly are here/now.

3. Rest as the Awareness you always effortlessly are here/now.

Michael Jeffreys 

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