“If you want to have a quiet mind, don’t listen.” -Stuart Schwartz
MICHAEL: Silent night, holy night…Silent mind, holy mind… Silent mind, peaceful mind.
Merry Christmas, Love and Peace to Everyone!! xoxo
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Silent night, holy night…Silent mind, holy mind… Silent mind, peaceful mind. Belated Christmas MJ Awakening Blog
December 27, 2018
Don’t touch thoughts and they will empty themselves out. New MJ Awakening Blog
September 14, 2018
When the garbage inside our house starts to pile up, we take it outside and throw it away because it’s unhealthy to sit in garbage. Yet when our mind starts to pile up with garbage (thoughts), we do the opposite and wallow in it and then can’t figure out why we’re sick, miserable and suffering. So we think more about it, thus adding more garbage to the problem of having too much garbage in our head!? Do you see?
Don’t touch thoughts and they will empty themselves out.
Keep quiet internally as you go about your day. Notice that whatever needs to get done still gets done.
michael jeffreys
The practice is to remain SILENT… New MJ Awakening Pointer
September 12, 2018
The practice is to remain SILENT, regardless of what the mind says or doesn’t say. When a thought arises, add nothing and drop back into SILENCE.
michael jeffreys
Everything that avoids SILENCE is ego. New MJ Awakening Pointer
September 3, 2018
Everything that avoids SILENCE is ego.
michael jeffreys
Still mind, Dead mind… new MJ Awakening Pointer
August 23, 2018
For the mind to sit STILL is death.
Michael Jeffreys
Comment
EDDY: Death of me… What is left is Aliveness… THIS.
What’s PRESENT that’s not a story? New MJ Awakening Blog
June 30, 2018
What’s PRESENT that’s not a story? ❤
Michael Jeffreys
Comment
FREDDY: “I” love your questions, because “I’m” present.
Have you ever seriously asked yourself why you’re believing your thoughts when all they do is cause you pain and suffering? New MJ Awakening Blog
April 13, 2018
What grounds do you have for ever, ever, ever, ever, ever, believing a thought?
Michael Jeffreys
SILENCE… where the seemingly infinite is revealed to be ONE. New MJ Awakening Blog
April 10, 2018
In order for me to truly know you, to be what you always are, I must know/be SILENCE.
In order for you to truly know me, to be what I always am, you must know/be SILENCE.
SILENCE is the bridgeless bridge every moment, regardless of appearances.
SILENCE… where the seemingly infinite is revealed to be ONE.
Michael Jeffreys
“I wish my mind would leave me alone.” New MJ Awakening Blog
April 6, 2018
“I wish my mind would leave me alone.”
Really? Why don’t you stop pestering the mind?
Why don’t you leave it alone?
You say you can’t? Who can’t?
Michael Jeffreys
When it comes to SILENCE, I sell out too soon. New MJ Awakening Blog
April 5, 2018
When it comes to SILENCE, I sell out too soon. I never get to her deeper secrets because as soon as ANY thought shows up, I forget all about her. ❤
Michael Jeffreys
