
Become totally empty
Quiet the restlessness of the mind
Only then will you witness everything unfolding from
emptiness
See all things flourish and dance in endless variation
And once again merge back into perfect emptiness –
Their true repose
Their true nature Emerging
Flourishing, dissolving back again
This is the eternal process of return
To know this process brings enlightenment
To miss this process brings disaster
Be still
Stillness reveals the secret of eternity.
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When I believe my mind I am anything but free.
Michael Jeffreys
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“If you want to have a quiet mind, don’t listen.” -Stuart Schwartz
MICHAEL: Silent night, holy night…Silent mind, holy mind… Silent mind, peaceful mind.
Merry Christmas, Love and Peace to Everyone!! xoxo
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When the garbage inside our house starts to pile up, we take it outside and throw it away because it’s unhealthy to sit in garbage. Yet when our mind starts to pile up with garbage (thoughts), we do the opposite and wallow in it and then can’t figure out why we’re sick, miserable and suffering. So we think more about it, thus adding more garbage to the problem of having too much garbage in our head!? Do you see?
Don’t touch thoughts and they will empty themselves out.
Keep quiet internally as you go about your day. Notice that whatever needs to get done still gets done.
michael jeffreys
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The practice is to remain SILENT, regardless of what the mind says or doesn’t say. When a thought arises, add nothing and drop back into SILENCE.
michael jeffreys
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For the mind to sit STILL is death.
Michael Jeffreys
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EDDY: Death of me… What is left is Aliveness… THIS.
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What’s PRESENT that’s not a story? ❤
Michael Jeffreys
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FREDDY: “I” love your questions, because “I’m” present.
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What grounds do you have for ever, ever, ever, ever, ever, believing a thought?
Michael Jeffreys
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In order for me to truly know you, to be what you always are, I must know/be SILENCE.
In order for you to truly know me, to be what I always am, you must know/be SILENCE.
SILENCE is the bridgeless bridge every moment, regardless of appearances.
SILENCE… where the seemingly infinite is revealed to be ONE.
Michael Jeffreys
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