What’s PRESENT that’s not a story? New MJ Awakening Blog
June 30, 2018

Shakti copy

What’s PRESENT that’s not a story? ❤

Michael Jeffreys

 

Comment

FREDDY: “I” love your questions, because “I’m” present.

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Have you ever seriously asked yourself why you’re believing your thoughts when all they do is cause you pain and suffering? New MJ Awakening Blog
April 13, 2018

what now thought

What grounds do you have for ever, ever, ever, ever, ever, believing a thought?

Michael Jeffreys

SILENCE… where the seemingly infinite is revealed to be ONE. New MJ Awakening Blog
April 10, 2018

Rajneesh-Meditation-is-a-silent-heart-a-peaceful-mind

In order for me to truly know you, to be what you always are, I must know/be SILENCE.

In order for you to truly know me, to be what I always am, you must know/be SILENCE.

SILENCE is the bridgeless bridge every moment, regardless of appearances.

SILENCE… where the seemingly infinite is revealed to be ONE.

Michael Jeffreys

“I wish my mind would leave me alone.” New MJ Awakening Blog
April 6, 2018

brain

“I wish my mind would leave me alone.”

Really? Why don’t you stop pestering the mind? 

Why don’t you leave it alone?

You say you can’t? Who can’t?

Michael Jeffreys

When it comes to SILENCE, I sell out too soon. New MJ Awakening Blog
April 5, 2018

silence

When it comes to SILENCE, I sell out too soon. I never get to her deeper secrets because as soon as ANY thought shows up, I forget all about her. ❤

Michael Jeffreys

3 steps to resting as AWARENESS. New MJ Awakening Blog
April 3, 2018

stacked meditation rocks

1. Drop silently into your heart and breath. 

2. Notice the Awareness you always effortlessly are here/now.

3. Rest as the Awareness you always effortlessly are here/now.

Michael Jeffreys 

PRESENCE is simply Being, not Storying. New MJ Awakening Blog
April 1, 2018

rainbow incense

Whenever I am in mental pain, anguish, suffering, story, wishing someone had acted differently, I know I am in mind and not silent PRESENCE.

Michael Jeffreys

 

Heart feels… Mind interprets. New MJ Awakening Blog
March 29, 2018

sunflower heart

FEELING VS INTERPRETING

Heart feels… Mind interprets

Silence… Noise

Michael Jeffreys

 

p.s. INTERPRET (verb): 1. to give or provide the meaning of.

2. to construe or understand in a particular way. -Dictionarydotcom

Have You realized yet that the Disembodied Voice in the Head is NOT You? New MJ Awakening Blog
March 16, 2018

the voice in my head

“So this morning, I caught ….”IT”……I heard it speak. IT was NOT ME! ….I said Identify….yourself!!!………
then………SILENCE……it said nothing. The fucker said NOTHING. It talks all day and now it says nothing!!”

-Rick Neubauer

 

MICHAEL: Have You Realized yet that the Disembodied Voice in the Head is NOT You? And never was.

If your INTUITION is to always be happy, why not stay with your INTUITION? New MJ Awakening Pic Quote
March 13, 2018

mj intuitive happiness pic quote

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