Does CHANGE bring up fear in you? New MJ Awakening Blog July 4, 2018

That life is endlessly changing (and thus not controlable as how do you control change?) bring up any fear/resistance in you?

What a great opportunity to be present with this fear/resistance to change. Why? Because EVERYTHING, without exception, is made of change.

You, me, the stars, the sky, the earth, family members, pets, all of it… is ever changing… that’s its nature.

There is absolutely nothing, literally NOTHING, to hold on to.

LIFE IS MADE OF CHANGE.

Let everything go… all of it… breathe and release as you drop into timeless presence here/now. 

 

Michael Jeffreys

“Angels can fly because they can take themselves lightly.” New MJ Awakening Blog January 28, 2018

“Angels can fly because they can take themselves lightly.”
-C.K. Chesterton

MICHAEL: Whatever we hold on to weighs us down. It doesn’t matter if it’s a physical object or a mental object, such as a thought, feeling, story or belief. If we don’t freely allow what comes to come and what goes to go, we get backed up.

For example, when it comes to eating, elimination of food is as vital to our health as taking in food. If we try to hang on to the food without eliminating it, we become constipated and suffer. Life is movement, flow. Freely and happily allow what comes to come and what goes to go. Hold onto nothing.

This is true Surrender.