ATMAN: In this ever-changing world there is one changeless being as witness of these changes. This permanent ever-seeing being is Atman.
SEEN: This comprises everything other than Atman, such as objects of the senses, the senses, the mind, the Buddhi (intellect).
MICHAEL: Discriminate between the seer and the seen. Habitually mistaking ourselves for the seen, for a changing appearance, we suffer because what changes isn’t stable. Atman has no parts. It is whole and complete. Keep your attention silently within on the changeless Atman, and let the impersonal dream unfold as its destined and be happy.
Michael Jeffreys 
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