Seeing deeply that the “me” is inherently IMPERMANENT, INTERDEPENDENT, and EMPTY. New MJ Awakening Blog

3 fireworks

Tonight’s topic at the West LA weekly Satsang was threefold, as all 3 pointers work well together to help loosen our attachment to the “me,” i.e., the feeling of being an actual “separate self,” which when deeply and repeatedly investigated, is revealed to be:

IMPERMANENT-INTERDEPENDENT-EMPTY

1) IMPERMANENCE reminds us that everything, without exception, is temporary, including the “me.” All thoughts, feelings, emotions, beliefs, ideas, concepts, stories, etc. are like clouds in that they are there until they are not.

2) INTERDEPENDENCE reminds us that nothing exists by itself. Everything depends on something else in order to exist. A plant is not just a plant, but depends on the sun. No sun, no plant. The plant also depends on the soil to grow in, so no soil, no plant. What about water? Same, no water, no plant.

So sun, soil and water are as much plant as the green leaves! And even though we still refer to it as a plant, we now realize that the word means/encapsulates/is shorthand for so much more than we may have once thought. That the plant is the creation of the entire cosmos!

Now bringing it closer to home, what about the “me”? Without a living body, could you have a “me”? No. So the “me” is dependent on a living body. What about air? No air, no body, no “me.” So “me” is dependent on air.

What about thoughts? Can you have a “me” without a thought? No. So the “me” is dependent on thoughts for its existence. Realizing this, we can begin to see that the “me” is not as independently existing as we may have once believed.

Btw, another way to see this is to imagine you were the only person alive on the planet. If that were the case, suddenly the word “me” wouldn’t make any sense, as there would be no “other” to differentiate yourself from.

3) EMPTINESS reminds us that because everything is interdependent, nothing can exist by itself, under its own power, and thus is empty of inherent existence meaning existing totally by itself, independently.

It’s worth spending some time meditating/reflecting on these 3 “deconstruction points,” and feel free to leave any questions or comments in the comment section below.

Happy “Interdependence Day!”

Michael Jeffreys

 

Question from Facebook:

“Hi Michael, I take it that these conditions apply to the small self. How does this all relate to the ultimate Self and what is the ultimate Self?”

MICHAEL: Good question! Yes, all “awakening pointers” are for “small self.” The psychological aspect to us which is trying to make sense of it all. It’s view is inaccurate about how things actually are, and so these are the Buddha’s observations on how to correct our “wrong view.” 

There is nothing to say about the Ultimate Self as any mind made concepts are not it. Just know that you are already THAT, which is why you are not the “me” the mind focuses on/thinks about obsessively.

 

 

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One Response

  1. Nice work!
    QP

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