The nature of the MIND is to THINK, like the nature of the EYE is to SEE. New MJ Awakening Blog

buddha meditating under tree
THE NATURE OF THE MIND IS TO THINK

“What goes on in the mind is all of the thinking that we do. You’ll find that when you’re sitting in meditation, it’s generally thought to be a real obstacle to meditation practice, this thinking that goes on.

But the truth is the mind has as its very nature the act of thinking. Thinking is something we do all the time. It’s the way of the mind. Any experience that we have automatically there’s a thought about it.

So when thoughts arise, thoughts of the past, thoughts of the future, good thoughts or bad thoughts, any kind of thought… we shouldn’t see it as an obstacle or a negative thing at all. We should see it simply as a part of nature. It’s the nature of the mind to think. And how we do this is see it as thinking. It is what it is.”

– Ven. Yuttadhammo Bhikkhu

MICHAEL: The nature of the mind is to think, like the nature of the eye is to see. There’s no inherent problem with either activity, as both are natural bodily functions. It’s the mistaking of the thoughts as “me” (due to ignorance) that leads directly to suffering, stress and worry.

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One Response

  1. One also has a choice to follow the thoughts or not. To simply watch where they come from, where they dwell, and disappear to can be very liberating.

    QP

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