SILENCE is death to the mind. New MJ Awakening Pointer August 31, 2018

SILENCE is death to the mind. Keep being SILENT. Why? Because you realize you don’t know anything about SILENCE because you’ve been listening to thought, one after the other, almost non-stop, your entire LIFE.

Mind will resist this with everything its got and claim that this is not practical, that you need it to function. Call its bluff and see for yourself that it’s not true and never was. Thought does not move you, LIFE does. Thought doesn’t do anything, LIFE does/is all.

But if you keep thinking, you will never see/experience this. Keep practicing being SILENT. As unpleasant/uncomfortable thoughts and feelings arise, allow them to be freely purged from the system. That the mind fights so hard to avoid SILENCE is your clue that it wants to stay in control, even if 100% illusory.

There is no peace in mind because there are no peace in words. SILENCE is. Be SILENT.

michael jeffreys

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Every moment is a fresh, new opportunity to drop into SILENCE. New MJ Awakening Pointer August 29, 2018

Every moment is a fresh, new opportunity to drop into SILENCE.

Michael Jeffreys

For how many more lifetimes will you continue to pretend…? New MJ Awakening meditation August 28, 2018

For how many more lifetimes will you continue to pretend to be other than SILENCE?

(contemplate this in silence)

michael jeffreys

How could ETERNITY have a past or a future? New MJ Awakening Pointer/Meditation August 27, 2018

How could ETERNITY have a past or a future?

(Contemplate this is Silence)

Michael Jeffreys

Being SILENCE doesn’t mean there are no thoughts… new MJ Awakening Pointer August 25, 2018

Being SILENCE doesn’t mean there are no thoughts. It means that when a thought arises, you have nothing to add to it.

michael jeffreys

Still mind, Dead mind… new MJ Awakening Pointer August 23, 2018

For the mind to sit STILL is death.

Michael Jeffreys

 

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EDDY: Death of me… What is left is Aliveness… THIS.

No THOUGHT has ever been You. New MJ Awakening Pointer/Meditation August 20, 2018

There is no getting to SILENCE. New MJ Awakening Pointer August 15, 2018

Every moment you’re not thinking, you ARE Silence. And in Silence, there are no words, which means there are no problems, no fears, no anxiety, no criticisms, no judgments, no nothing. Just Silence.

“Oh, this is just escapism…” says the mind. Blah, blah, blah… more mind noise, more “not Silence.”

You can’t think your way to Silence.

You can only BE Silence.

“Oh, but it’s not easy to quiet the mind.” Blah, blah, blah… more noise. “But I have responsibilities that require thinking…” Blah, blah, blah…

Being Silence means being Silence and nothing else.

-michael jeffreys

 

TRUTH is simple… new MJ Awakening Pointer August 11, 2018

What is AWARE of the reflection in the mirror? New MJ Awakening Pointer August 9, 2018

If you were really the body, why would you need to look into a mirror to see what you are?

Michael Jeffreys