Listen from SILENCE. New MJ Awakening Blog

yellow flower wet grass

Listen from SILENCE.

It’s not about stopping your thoughts.

It’s about losing interest in them; truly not caring about them one way or an other.

When attention is not habitually engaged with thoughts, what is left?

Peace and Stillness.

Michael Jeffreys

One Response

  1. True. I agree there is too much focus on and caring about thought. However, if you don’t care about the past or future (one way or another) and are 100% devoted to the experience of this moment…then one may find thoughts cease.

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