Being Awareness only is being my true nature. New MJ Awakening Blog

self awareness

What is spontaneously, ceaselessly and effortlessly seeing out your eyes right now this very moment?? Find out! Get to know IT, for IT is YOU!!! How? By moving your attention from the content, the objects of perception, to pure perception itself.

Become consciously aware of Awareness and nothing else!!! 

Michael Jeffreys

p.s. Being Awareness only is being my true nature.

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2 Responses

  1. Quote: Become consciously aware of Awareness and nothing else!!!

    Who is becoming aware? If awareness is something to be aware of, then it’s separated from me. Is another object.

    I do get your point in what you are saying. I just thought that the last phrase was contradictory or that I didn’t get it fully.

    • I hear you David, as I too once had the same thought! However, it’s just the mind/ego making the simple into the complicated.

      Just rest your attention on awareness and don’t worry about “who” is doing this. (And you can notice how the mind will keep distracting you with thoughts such as, “I’m hungry… this is boring…, etc.”)

      Keep resting in/as awareness no matter what and ignore any thoughts as best you can. Let pure awareness be your only interest.

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