Notice… Awareness doesn’t come or go or become more or less. New MJ Awakening Blog

skyline-at-dusk

Notice… Awareness doesn’t change when thoughts change. Awareness doesn’t change when feelings change. Awareness doesn’t come or go or become more or less. Awareness remains unaffected by content just like the sky remains unaffected by the weather. Stay as you are and have always been since before the body took its first breath.

Michael Jeffreys

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