What is left when you allow everything to come and go unimpeded? -new MJ Awakening Blog


In order to take something personally, there has to be a separate, real individual or “person” inside you. But take a direct look within… can you actually find a separate person inside you? Or do you only ever find unbidden thoughts, feelings, and sensations arising spontaneously for whatever duration they appear to stay for, of which you are aware of?

What is the difference in your experience when you identify with these arisings versus when you let them go on their way unimpeded?

-Michael Jeffreys


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