When we hear “I” in our head, exactly what “I” is this “phantom voice” referring to? Which “you” is it claiming it is referring to? The “you” that got up this morning? The “you” from yesterday? The “you” from 10 years ago? Which “I” is the REAL you?? All of them? None of them?
And when you think of other people, which “version” of them are you thinking of? Is the image in your head actually that person? Has it ever been?