The Stillness Inside (meditation picture quote)

April 17, 2014 - Leave a Response

MJ I look within stillness pic quote

What YOU are can never be Harmed (meditation picture quote)

April 12, 2014 - Leave a Response

mj ocean cant be harmed pic quote

Thoughts have never been YOU (meditation picture quote)

April 9, 2014 - Leave a Response

mj and ps illusion om pic quote

The Holy Eternal Now

April 5, 2014 - Leave a Response

mj holiness is all bench lake mtn pic quote

PAST is another word for presently not HERE (meditation picture quote)

April 2, 2014 - Leave a Response

mj quote Past-Street-Sign

You are the Timeless… in which Time appears

March 27, 2014 - Leave a Response

MJ time-time-less pic quote

The Ego is a “Drama-Queen”… But it isn’t YOU

March 23, 2014 - 2 Responses


A dear friend of mine called his fiancee a “drama queen.” I smiled and said, “EVERY ego is a born drama queen.” Meaning that we ALL have an ego, and thus a “drama queen” in our midst. The freedom lies in seeing it is not YOU. Once you know it’s not YOU, you know it is not OTHERS as well. Why? Because we aren’t anything.

-Michael Jeffreys

Where is your Attention… in the Head or Heart? (meditation picture quote)

March 19, 2014 - Leave a Response

MJ silent heart pale-poppy-flower pic quote

The Illusion of Freewill

March 14, 2014 - 3 Responses


Freewill is an illusion, but due to egoic identity very few are able to clearly see this. As I wrote about in my “5 Myths about Enlightenment” article, the wave is going wherever the ocean “decides” (and even this is not accurate as ALL is simply happening spontaneously and causelessly, i.e. LIFE does not “think”, rather it simply happens!).

There have already been a number of “scientific studies” that demonstrate that thought arrives as late as 6 seconds AFTER our brain has already sent the order for the body to take a certain action.
Another way to see this is simply to realize that you don’t know what your next thought is going to be, so how do you know what you are going to do next??

I understand that for most the idea of not having freewill sounds horrible/depressing, but the truth is you’ve NEVER had it, so what has changed? LIFE has always decided all and in fact not believing this is so is also LIFE! And, if my words have not convinced you, no worries. As Wayne Liquorman says, “Fine, if you think you have freewill than good for you… go use it!”

-Michael Jeffreys

When we run from Silence… (meditation picture quote)

March 9, 2014 - Leave a Response

mj when we run from silence pic quote


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